Virtual Therapists for Anxiety, Trauma, & Depression

We offer Cognitive Behavioral Therapy (CBT) for those suffering from Anxiety, Trauma, and Depression.  We use CBT because it is scientifically proven to get results and teaches the clients to take control of their mental health challenges even when they aren’t in a counseling session. Your therapist will listen to the goals that you want to achieve and then help you root cause the challenges that you are facing.  Together, you and your therapist will create a plan. The tools you learn how to use in your sessions, you’ll apply to your daily situations.  As you check-in with your therapist, you’ll go over how you dealt with your challenges from the previous week and ways to improve.  Eventually, this will become second nature and you’ll be mentally prepared for a variety of challenges that come your way.

For those that are looking for services to supercharge their lives, we offer professional coaching and will be expanding in this area soon.  While therapists help you with your mental health our professional coaching is meant to elevate your performance in a specific area.  A prime example is using an executive coach to help with a career change or in achieving growth within your company.  For example, it is not easy to shake the feeling of imposter syndrome.  Your coach will help you through these feelings and give you the same knowledge that successful leaders already know and apply to their daily lives.  This is more than just a pep talk, or 15 second video that imparts generic advice. This is your booster shot that elevates your career to the next level.  Imagine having a virtual assistant that teaches you how to get the success that you deserve in your career.

We offer services for behavior therapy that help clients who have learned a behavior that they want to change. It’s based on the idea that all behaviors are learned and that behaviors can be changed. This form of therapy looks to identify and help change potentially self-destructive or unhealthy behaviors.  A prime example is when you encounter a stressful situation, you rip open a family size bag of chips and go to town on them while trying to address the challenge. Before you know it, you’ve eaten most of a bag and the only reason you’ve realized this is because you’re fumbling around the bag, feeling for a descent sized chip only to find the crumbs. That’s a pretty specific example, but it happens far more often than you think… Especially in today’s remote work settings.

Our team specializes in counseling services treating Substance Abuse, Anxiety, Depression, Trauma, PTSD, and Stress. We are located throughout the Hilliard and Columbus, Ohio area and are expanding. We specialize in the treatment of adult and teen clientele from various approaches. This includes educating clients about the nature of their mental health challenges and teaching practical strategies for alleviating distress and freeing oneself from constraints on quality of living.  We say practical strategies because we want our clients to be empowered with tools that they will actually use.  These scientific approaches have been covered in thousands of studies over several decades with tremendous success rates.  Your challenges may be unique to you, but there’s a very good chance that something similiar has already been tried with these approaches.  Still, we approach your needs individually so that you feel good about the plans that you and your therapist create to achieve your goals.

How is our team experienced in all of these areas?  That seems like a lot.  Oftentimes, we have customers come in with ideas of what they may want help with.  Sometimes, these are areas that they identified on their own or because they found something on the internet or something that they have been dealing with while seeing another counselor and have decided that they didn’t like just listening to the theory behind the issue but wanted to take action.  Whatever the case is, we are experienced in quite a few areas.  Some of our clinicians have worked with end-of-life issues, drug addiction, family issues, children, and even emergency issues such as working with people committed to the hospital for an evaluation.  When you come from major medical facilities, you quickly gather vast experiences.  Our team just happened to have started out in fast-paced medical facilities and opted into private practice where they had more control over their schedules and can now enjoy spending time with their families.

What are the approaches that our team of therapists are trained in?

• Behavioral Therapy
• Cognitive Behavioral Therapy (CBT)
• Coaching
• Experiential Therapy
• Group Therapy
• Intervention Therapy
• Family/Marital Therapy
• Art Therapy
• Social Work

You can read more about each approache in our blog as well like our popular Trauma Columbus 2024 section

Click on the Book Initial Consult Button. It will take you to our portal. The fee for booking the initial consult is $35 and it can be paid with a credit card, debit card, HSA, or FSA card.  You will then receive a scheduled initial consult invite and all of the mandatory documents that ideally are filled out before your initial consult. *You must have all of your documents filled out prior to any follow-up meetings. These documents are required by state regulations and if you are on insurance, it allows us to identify what your insurance covers and does not cover so that you are not surprised.

After the Initial Consult, you will meet on a regular basis with your therapist. If you are a private pay client your session will be charged at a rate of $125. You sessions will be conducted through our portal the same way that the initial consult occurred.

If you are using insurance, we now accept Buckeye Health Plan, AmeriHealth, FrontPath Health Coalition and Aetna insurance which means that you still click on the book initial consult button but we may waive the $35 consult fee, we will review your insurance coverage and explain what benefits they cover, to include the frequency of visits you are entitled to and if you would have any copays due at the beginning of your future session so that there are no surprises. We want to maximize your benefits and ensure that you get the highest quality care possible.

At TheraFi, we specialize in providing mental health services that are tailored to each individual’s needs. Our team of experienced professionals is dedicated to helping our clients reach their goals. We accept a wide range of insurance carriers, but if we do not currently accept yours, we still have you covered.  Rest assured, that our billing specialist is always working on adding more insurance carriers to our services.

We offer the option of a superbill, which is a bill that you can submit to your insurance company asking for an out-of-network reimbursement. We strive to make our services as accessible and affordable as possible so that everyone can get the help they need. Our billing specialist will prepare everything that you will need to submit proof that you recieved our services.  Contact us today to learn more.